Hydrochloric acid (HCL), tsim thiab tso tawm los ntawm lub plab, yog qhov tseem ceeb heev rau kev zom zaub mov. Nws kuj yog ib qho ntawm cov txheej txheem tseem ceeb uas tiv thaiv cov kab mob phem, kab mob, cov poov xab thiab lwm yam kab mob nkag mus rau hauv lub cev.
Qee zaum, rau ntau yam laj thawj, tus neeg yuav tsis tuaj yeem tsim cov hydrochloric acid txaus. Piv txwv li, kev laus yog ib qho tseem ceeb, vim hais tias ze li ntawm plaub ntawm 10 tus neeg muaj hnub nyoog 40 xyoo muaj qee qhov tsis muaj kua qaub. 1 Qhov tseeb, tsis txaus tso tawm ntawm hydrochloric acid nyob rau hauv lub plab yog ib qho ntawm feem ntau ua rau mob plab, tsam plab los yog burping tom qab noj mov, thiab malabsorption ntawm as-ham.
Ntxiv betaine hydrochloride nrog cov pluas noj tuaj yeem ua rau tsis txaus cov kua qaub hauv plab thiab yog ib qho kev pab zoo hauv kev ua kom cov plab zom mov.
Betaine yog dab tsi?
Betaine yog ib tus tswv cuab tsis raug cai ntawm tsev neeg vitamin B. Hais lus nruj me ntsis, nws tsis yog vitamin vim lub cev ua betaine. Txawm li cas los xij, nws ua haujlwm zoo nrog lwm cov vitamins B los ua lub luag haujlwm hauv ntau lub cev ua haujlwm, xws li lub siab ua haujlwm, cell replication, thiab ntau yam txheej txheem biochemical. 2 Cov tshuaj Betaine tau pom zoo los ntawm US Food and Drug Administration (FDA) rau kev kho mob ntawm cov kab mob ntawm homocysteine metabolism.
Ib qho ntawm cov txiaj ntsig tseem ceeb ntawm betaine nyob rau hauv txoj hnyuv yog txhawm rau txhim kho kev noj qab haus huv ntawm txoj hnyuv. 2 Tshwj xeeb tshaj yog, betaine pab tiv thaiv thiab txhawb kev ua haujlwm ntawm cov kab mob hauv cov kab mob hauv koj cov hnyuv, tiv thaiv cov tsos mob "leaky gut". Betaine optimizes plab hnyuv barrier los ntawm kev tsim cov protein ntau. Cov proteins no pab tswj kev sib raug zoo ntawm cov hlwb.
Cov khoom noj ntawm betaine
beet
broccoli
Plhaub
Spinach thiab lwm cov nplooj ntsuab ntsuab
tag nrho cov nplej
Dab tsi yog betaine hydrochloride?
Hydrochloric acid yog acidic heev. Yog tias koj sim noj cov ntshiab, tsis muaj hydrochloric acid, nws yuav noj ib qhov hauv koj lub qhov ncauj lossis caj pas. Betaine HCL yog ib qho kev nyab xeeb ntxiv ntawm betaine thiab hydrochloric acid. Betaine HCl xa cov hydrochloric acid ncaj qha mus rau hauv lub plab, qhov twg cov hlwb tshwj xeeb thiab cov khoom sib txuas hauv lub plab phab ntsa muab kev tiv thaiv los ntawm cov kua qaub uas muaj zog.
Qhov tseem ceeb ntawm hydrochloric acid hauv plab
Thaum lub plab khoob, lub plab yog acidic heev. Nws tus nqi pH nyob hauv thaj tsam ntawm 1.5-2.5. Thaum koj noj, koj lub plab hlwb tsim ntau hydrochloric acid, nrog rau cov protein-digesting enzyme hu ua pepsin. Qhov kev sib xyaw ua ke no yog qhov tseem ceeb rau kev rhuav tshem cov protein uas tau noj thiab tua cov kab mob uas tau noj xws li kab mob, kab mob, thiab cov poov xab. 3
Lub plab yuav tsum tau tso tawm kom txaus hydrochloric acid kom nqus tau cov vitamin B12, folate, vitamin C, hlau, thiab qee hom calcium, magnesium, thiab zinc.
Ua li cas koj thiaj paub yog tias koj lub plab tsim cov hydrochloric acid txaus?
Txawm hais tias muaj kev ntsuam xyuas tshwj xeeb los ntsuas pH ntawm koj lub plab, mob hypochlorhydria me tuaj yeem txheeb xyuas los ntawm cov tsos mob tshwm sim. Cov neeg uas muaj cov kua qaub hauv plab tsis txaus feem ntau xav tias tsis xis nyob thaum cov zaub mov nkag mus rau hauv plab lossis sai tom qab noj mov. Indigestion feem ntau tshwm sim nrog kev xav tias puv, plab, burping, xeev siab, lossis mob plab. Tsis tas li ntawd, vim hydrochloric acid yog ib qho tseem ceeb rau kev zom cov protein thiab cov ntxhia assimilation, tsis tshua muaj hydrochloric acid feem ntau cuam tshuam nrog nkig, flaky thiab tawg rau tes.
Yuav Ua Li Cas Ntxiv Betaine HCL
Feem ntau, betaine hydrochloride cov khoom muaj pepsin (ib qho protein-digesting enzyme lossis protease). Pepsin yog muab rho tawm los ntawm porcine gastric mucosa los yog muab raws li vegan protease nrog pepsin kev ua. Qhov pib koob tshuaj rau cov khoom sib xyaw ua ke lossis betaine HCl yog noj ib ntsiav tshuaj muab 500 mg ntawm betaine HCl nrog txhua pluas noj.
Qee tus kws kho mob siv ib qho kev maj mam los txiav txim seb qhov koob tshuaj twg tsim nyog rau tus neeg. Cias muab, noj ntau cov tshuaj ntsiav nrog txhua pluas noj kom txog thaum koj sov los yog tsis xis nyob hauv koj lub plab. Thaum qhov no tshwm sim, rov qab mus rau qhov koob tshuaj yav dhau los. Qhov no dhau los ua kev noj zaub mov ntsig txog kev noj tshuaj. Txhawm rau noj zaub mov ntau ntxiv, yuav xav tau ib lub tshuaj ntsiav ntxiv. Yog tias pluas mov me dua, txo cov nqi noj.
Yog tias cov zaub mov muaj me me, txo cov tshuaj ntsiav noj.
Yog tias koj noj ntau yam tshuaj ntsiav, nws yog qhov zoo tshaj rau coj lawv mus rau theem thaum noj mov.
Raws li koj lub plab pib kho nws tus kheej thiab tsim cov hydrochloric acid uas xav tau los zom cov zaub mov kom zoo, koj yuav tau txais kev sov siab hauv koj lub plab. Cov koob tshuaj yuav tsum raug txo rau lub sijhawm no.
Kev nyab xeeb thiab kev mob tshwm sim
Kev ceev faj: Tsis txhob noj HCL ntawm lub plab khoob. Yog tias koj muaj kab mob hauv plab, cev xeeb tub lossis pub niam mis, nrog koj tus kws kho mob tham ua ntej siv. Khaws kom deb ntawm cov menyuam yaus.
SIJ HAWM: Tej zaum yuav ua rau mob plab me me, xws li xeev siab thiab mob plab.