Betaine, tseem hu ua timethyl amino acids, yog cov tsis muaj tshuaj lom thiab muaj kev phom sij ntuj. Nws kuj koom nrog hauv lub cev methyl metabolism ua cov tshuaj methyl txaus. Nws cov duab yog dawb prismatic los yog nplooj zoo li lub muaju, thiab nws cov roj molecular yog c5H12Tsis muaj2Cov. Nws tau pom thawj zaug hauv beets qab zib nyob hauv Tebchaws Europe nyob rau xyoo 19th.
1. Qhov kev sib tw ntawm cov betaine nce cov kev xav ntawm betaine hauv lub cev, yog li tswj cov hluav taws xob ntawm cholesl, thiab ua kom cov rog ntawm cov rog los ntawm lub siab; Ua kom nrawm cov roj tsav tsheb.
2. Kev txiav txim siab ntawm choline thiab phosphattidic acid synthesize phospholipids thiab yog li cuam tshuam rau lub cev cov plab zomabolism los tsim cov rog.
3. Betaine activates retaine Homocysteide Methyltransferase Kev Ua Phem, txhawb nqa cov roj ntsha metabolism, thiab ua kom nrawm dua rog.
4. Betaine tuaj yeem hloov methionine los muab cov pab pawg metrysyl thiab cov khoom siv carnitine nrog cov saw hlau muab los ntawm Lysine. Carnitine ces khi rau Acyl CEY thiab nkag Mitochondria, oxidizing fatty acids rau cov khoom siv rog thiab txo daim siab ua kom muaj roj tso nyiaj. Siv cov ntaub ntawv raw rau cov roj ntsha synthesis, yog li txo cov hluavtaws.